Emotional Resilience & Mindsets Barrow
Build strength, positivity, and confidence with our Emotional Resilience and Mindset Program—open to everyone seeking personal growth and emotional well-being. These rolling 12 week supportive sessions provide a safe, welcoming space to explore strategies for managing stress, overcoming challenges, and developing a healthier mindset around problematic substance misuse.
Our groups offer tools to boost self-awareness, emotional balance, and mental clarity. Led by experienced facilitators, sessions focus on mindfulness, coping techniques, and practical skills to help you thrive.
No matter where you are in your journey, you’ll find encouragement, shared experiences, and meaningful connections. Join us and discover the power of resilience to transform your outlook and empower your life.
No registration required—just come as you are. Take the first step toward a stronger, more positive you!
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Recovery Support Barrow
Struggling with drug or alcohol challenges? You're not alone. Our Recovery Support Groups provide a safe, confidential space where individuals can share experiences, gain encouragement, and receive practical advice. Open to everyone, regardless of background or stage in recovery, these meetings foster understanding, hope, and healing. Our groups welcome you with compassion and without judgment.
Participants benefit from peer support, expert guidance, and tools to navigate recovery successfully. Meetings focus on building resilience, coping strategies, and accountability in a non-judgmental environment. No registration required—just show up and take the first step toward a healthier future.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Reframe Recovery With Warrior Down
Our Psychoeducation, Discovery & Recovery Group is a safe, supportive space where people can deepen their understanding of addiction, explore the science behind behaviour and change, and build the skills needed for long‑term recovery. Grounded in lived experience and trauma‑informed practice, the group blends practical learning with real‑world insight, helping participants make sense of their journey and take meaningful steps forward.
Each session combines accessible neuroscience, emotional regulation tools, values‑based reflection, and open discussion. We break down complex ideas into clear, relatable concepts—empowering people to understand why they think, feel, and act the way they do, and how to create sustainable change.
This is not a lecture or a clinical classroom. It’s a collaborative learning environment where curiosity is encouraged, experiences are respected, and recovery is seen as a process of discovery. Whether someone is at the beginning of their journey or strengthening their foundations, the group offers knowledge, connection, and practical strategies that support growth, resilience, and hope.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Relapse Prevention
A structured course to aid people who have completed detox or are struggling to maintain their recovery.
Relapse tends to be a process with recognisable stages. The program looks at the various stages of relapse, how to recognise them and how to arrest the problem before relapsing.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Life on Life's Terms Barrow
Our Life on Life's Terms group is a safe, welcoming space for individuals committed to maintaining abstinence from drugs and alcohol. Whether you’re newly sober or have years of recovery behind you, this group offers ongoing encouragement, accountability, and connection with others who share similar goals. Explore your current Recovery Capital with our Lived Experience facilitators.
We focus on strengthening resilience, building healthy habits, and navigating life’s challenges while staying sober. Meetings include open discussions, practical tools, and peer support to help you sustain your recovery and personal growth. No judgment—just understanding, hope, and shared experiences in a positive and supportive environment. Recovery doesn’t have to be faced alone. Together, we celebrate progress and help each other stay strong on the journey to long-term wellness.
Join us and discover the power of community in recovery.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Women in Recovery
Our women’s group offers a sage welcoming space to share, grow and recover together. We aim to break down the barriers that keep women from getting help and build a community that builds each other up.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
Brotherhood of Recovery Barrow
Brotherhood of Recovery is a men-only group focused on substance misuse providing a safe, supportive environment tailored to the unique challenges men face in addiction and recovery. Groups encourage honest conversations about masculinity, trauma, mental health, and societal pressures that often contribute to substance use. By fostering peer support and accountability, members build trust and resilience while developing healthier coping strategies. The single gender setting helps reduce stigma and promotes openness, allowing participants to connect through shared experiences. Group therapy, psycho-education, and relapse prevention techniques are often integrated, empowering men to reclaim control over their lives and work toward long-term recovery in a respectful, understanding space.
Address: Bram Longstaffe, Farm Street, Barrow, LA14 2RX
RIDE (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
LEARN TO FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
RIDE (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
LEARN TO FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
RIDE (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
LEARN TO FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
RIDE (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ
LEARN TO FIX (Bicycle Workshop)
The Warrior Down CIC operates using an ABCD (Asset-Based Community Development) approach to support our local community. We deliver most of our satellite outdoor activities from Greenheart Den in Barrow.
Our objective is to support vulnerable individuals—regardless of their presenting challenges—by utilising outdoor spaces to, in effect, prescribe fresh air as a form of support and healing.
The Warrior Down CIC will offer 10 weekly sessions each Friday, which will include: teaching returners cycle skills, teaching basic bike maintenance, leading rides that utilize local cycling infrastructure, leading rides along local routes, and running a maintenance workshop/bike kitchen to support learning through hands-on experience.
We welcome adults, families, adults identifying with physical or mental impairments, those seeking to improve their well-being, individuals on low incomes or who are unemployed, adults identifying with substance misuse challenges, and non-regular adult cyclists (i.e., those who cycle once a month or less).
Address: Greenheart Den, Marsh Street, Barrow, LA14 1BQ